Beware of the Second Arrow
The second arrow, a concept from Buddhist teachings, is the self-inflicted mental suffering—such as worry, anger, or self-blame—that we add to life's unavoidable physical and emotional pains.
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The second arrow, a concept from Buddhist teachings, is the self-inflicted mental suffering—such as worry, anger, or self-blame—that we add to life's unavoidable physical and emotional pains.