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onimizu / 3 hour grind (ദ്ദി˙ᗜ˙)

basically pomodero 3 hours w/ 5-10 minute meditation at the

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Focus
00:05

Stare at candle
Focus
00:25

Work
Break
00:05

break
Focus
00:25

Work
Break
00:05

break
Focus
00:25

Work
Break
00:05

break
Focus
00:25

Work
Break
00:05

break
Focus
00:25

Work
Break
00:05

break
Focus
00:25

Work
Break
00:05

break