onimizu / Micro-work schedule (๑•̀ㅂ•́)੭✧
brain dump tasks, sort w/ Eisenhower martrix. 10-15 min micro-work, bubble in graph paper square after every interval to track. 5-10 min breaks. NO CHEAP DOPAMINE. Stretch, walk, puzzle, read, walk. During long break, shower, eat, draw, etc. (search these things for more info)
🕯 (can be 5 min) Stare at burning candle or wall and empty mind
(╭ರ_•́) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(╭ರ_•́) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(╭ರ_•́) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(╭ರ_•́) Task/Focus
( ദ്ദി ˙ᗜ˙ ) Short Break
(っ- ‸ - ς) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(っ- ‸ - ς) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(っ- ‸ - ς) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
(っ- ‸ - ς) Task/Focus
(‘ ˵ • ᵕ • ˵`) Short Break
( •̀⤙•́ ) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
( •̀⤙•́ ) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
( •̀⤙•́ ) Task/Focus
<(˶ᵔᵕᵔ˶)> Tiny Break
( •̀⤙•́ ) Task/Focus
◝(ᵔᵕᵔ)◜ Short Break
(•̀ᴗ•́ )و Revision/Anki
ദ്ദി(˵ •̀ ᴗ - ˵ ) ✧ Long Break