Kubiwolf / (45min) Lvl 1 Morning Routine πͺ₯ππ§π
Level 1: Just the basics for low energy days or limited time. Freshen up, brush teeth, wash face, get dressed, grab water & caffeine, quick breakfast.
Focus
00:03
ππ»ββοΈ Pull up hair
Focus
00:07
𫧠Freshen up
Focus
00:07
πͺ₯ Brush teeth & floss
Focus
00:08
π§Ό Wash face & skin care
Focus
00:05
π Get dressed
Focus
00:10
π§β‘π§ Refill water, grab energy drink, heat up premade/quick breakfast
Break
00:10
π΄Sit & eat breakfast mindfully