ren / Strict pomodoro session
psych/uni related pomodoro session with structured tasks and strict timers :*
Focus
01:00
Focused reading & note-taking (textbook/journals/articles)
Break
00:10
Short break: drink water or grab snack
Focus
01:00
Focused reading & note-taking
Break
00:20
Longer break: walk around/go downstairs/grab snack etc.
Focus
01:00
Focused reading, highlighting & identify/write down key terms
Break
00:10
Semi-break: go over key highlights from this study session
Focus
01:20
Note down + highlight chapter-related studies and research
Break
00:15
Stretch/walk around the house/check messages
Focus
00:30
Go over all work from this session and make ONLY 5 key bullet points to collect understanding/learning