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Samual / Study

Use for Study Sessions

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Break
00:05

Grab dopamine (snack, drink, etc)
Focus
00:05

Make a list, grab what you need, set up your area
Focus
00:25

Easy Study
Break
00:05

Stretch, water, dopamine
Focus
00:30

Hard Study
Break
00:10

Stretch, water, dopamine
Focus
00:25

Easy Study
Break
00:05

Stretch, water, dopamine
Focus
00:30

Hard Study
Break
00:10

Stretch, water, dopamine