Laundry for the ADHD

Doing the laundry and keeping track of the loads!

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Focus

00:07

Collect laundry

Focus

00:05

Tote laundry to basement.

Focus

00:07

Sort laundry, bag as needed.

Focus

00:02

Load and run washer, set timer.

Break

01:10

Wait for laundry to finish. Adjust as needed.

Focus

00:03

Load dryer, load washer, run both, set timer.

Break

01:10

Wait for laundry to finish. Adjust as needed.

Focus

00:05

Unload dryer, load dryer, load washer, run both, set timer.

Focus

00:10

Fold unloaded dryer items. Adjust as needed.

Break

01:10

Wait for laundry to finish. Adjust as needed.

Focus

00:05

Unload dryer, load dryer, load washer, run both, set timer.

Focus

00:10

Fold unloaded dryer items. Adjust as needed.

Break

01:10

Wait for laundry to finish. Adjust as needed.

Focus

00:07

Tote laundry to closets.

Break

00:15

Treat yo' self.