Charlie (she/her) / Okay but let me do one thing first real quick!
My ADHD-self, and the need to do one quick thing before settling in to do the real thing, and then somehow not doing any of the things.
Break
00:05
One quick thing…
Focus
00:15
Break
00:02
Tidy desk
Focus
00:15
Break
00:02
Sock hunt and shoe stow.
Focus
00:10