Atom le Biohacker / ⏳ Monthly Ritual
Focus
      
        00:25
      
    Preapring Monthly ritual
Focus
      
        00:03
      
    Copy past the old Monthly point Note and File + Rename it
Focus
      
        00:05
      
    replace declic + Note created - (the Long note)
Focus
      
        00:05
      
    Open the mardown file of the Excalidraw go to -> `## Element Links` copy - past into Code and change the title
Focus
      
        00:05
      
    Open Morgen Tools and verify Each days
Focus
      
        00:05
      
    Google agenda spreed sheet of the month
Focus
      
        00:05
      
    change the weekly Recap + Pictures of the month
Focus
      
        00:05
      
    Take the Whoop data
Focus
      
        00:55
      
    START Monthly Ritual
Focus
      
        00:05
      
    Share to other
Break
      
        00:05
      
    Boring break / Wall staring
Focus
      
        00:15
      
    Read it again