Mangoi / Lock in BIG TIME
Finals, procrastination, or any other reason, this is like studying: hard mode. Get Snacks + water beforehand. You wont be leaving your room for a while <3 Each run-through of this should = 1 goal complete
Focus
00:10
Create your step-by-step checklist so you dont get overwhelmed
Break
00:05
Stretch! Water! Get Ready!
Focus
01:15
BEGIN
Break
00:02
Refocus.
Focus
00:45
COMPLETE a main quest
Break
00:10
Stretch, refill snacks drink water and relax before next goal