Vidal / Shallow to Deep🌊
An experimental stack where focus sessions start off short and grow longer. 3 hours total.
Focus
00:15
Step into the water
Break
00:05
Small Break
Focus
00:20
Shallow Water
Break
00:05
Small Break
Focus
00:30
Swimming Farther
Break
00:10
Long Break
Focus
00:40
Sinking in
Break
00:05
Short Break
Focus
00:50
Deep Focus
Break
00:00
You Did It!