SamĪ£ / Flow Day/ One Month Day
https://www.youtube.com/watch?v=Q7Phkq0BUXM&t=6s
Focus
03:00
Flow
Break
01:00
NON STIMULATING recovery
Focus
03:00
Flow
Break
01:00
NON STIMULATING recovery
Focus
02:00
Flow
Break
02:00
NON STIMULATING recovery
Focus
03:00
Final flow block!